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Vitamin D
Vitamin D is the second supplement that I have on my "favorites" list, right after calcium. In fact, I could probably combine it with...

Dr. Megan Choy
Sep 18, 20233 min read
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Calcium: Health Benefits and Supplementation
Calcium, like many of the supplements on my "favorites" list, is necessary for many systems in the body. It can be said that it is...

Dr. Megan Choy
Sep 17, 20233 min read
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Why We Supplement & The Most Universally Beneficial Supplements
There are so many important supplements out there, and so many claims about what you should be taking. If we took every piece of advice...

Dr. Megan Choy
Sep 16, 20233 min read
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Choosing Quality Supplements
There are so many different supplements out there, both different types for different things, and different brands and variation of...

Dr. Megan Choy
Aug 24, 20234 min read
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