Vitamin D
Vitamin D is the second supplement that I have on my "favorites" list, right after calcium. In fact, I could probably combine it with...
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Dr. Megan Choy
Sep 17, 20233 min read
Calcium: Health Benefits and Supplementation
Calcium, like many of the supplements on my "favorites" list, is necessary for many systems in the body. It can be said that it is...
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Dr. Megan Choy
Sep 16, 20233 min read
Why We Supplement & The Most Universally Beneficial Supplements
There are so many important supplements out there, and so many claims about what you should be taking. If we took every piece of advice...
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Dr. Megan Choy
Aug 24, 20234 min read
Choosing Quality Supplements
There are so many different supplements out there, both different types for different things, and different brands and variation of...
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